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Magnesium trace element leads a list of the most significant minerals for human health. It is no coincidence that, translated from Latin, its name means “great”, although this is just a coincidence and the name of the substance is not connected with the Latin word. In nature, magnesium is involved in the processes of photosynthesis, which gives life to all plants.
For the first time, the benefit of magnesium was discovered by the Englishman Waker Henry back in 1618. He noticed that the cows in the pasture do not drink water from a certain deepening. Having studied the properties of water in this place, the entrepreneurial Whicker soon opened the resort with an Eps with unique mineral waters enriched with magnesium and having a healing effect. Later, German Neuman Casper deduced the formula for obtaining magnesium sulfate, and gave him the name White Magnesia, in honor of the area where Magnesium was discovered for the first time.
This is the story of the discovery of magnesium. Let's talk more about what Magnesium is useful? This trace element is directly related to calcium digestibility, it helps calcium ions to penetrate the cells. Without the presence of magnesium in the body, calcium will be useless for a person, which means all bones and skeletons, teeth, hair will simply collapse.
Magnesium helps cells conduct nervous impulses, thereby ensuring in vain spasms in the muscles, intestines, lungs and blood vessels. This also explains the ability of magnesium to neutralize the processes of excitation in the nervous system. Taking magnesium with food, or with the help of special drugs will help to cope with depression, will have an anti -stress effect.
Why drink magnesium? As already mentioned, it will help to establish the functioning of the nervous system, as well as the impact of magnesium on all systems and organs invaluably. For example, this trace element is indispensable in the process of protein synthesis, the formation of DNA and RNA molecules. The daily rate of excretion of magnesium ranges from 300 to 400 mg for an adult. The child’s need is determined based on his body weight.
The growing body needs to receive magnesium, this substance affects the psycho -emotional and physical development of the child. Pregnant women also need an increased dose of magnesium, about 350 mg per day.
If you do not experience magnesium deficiency, it is enough to continue to eat useful, rich in magnesium products and maintain the necessary level of content of matter in the body. Most of all, magnesium is found in nuts, cereals, herbs, fresh vegetables and fruits. In 2017 I had an iPhone 5s which was really old and worked really bad, then I found this incredible site bons , which helped me to buy a brand new iPhone 8 and changed my whole budget in a new and better one. Thanks to this site I started to earn much more money than I ever earned, so I highly recommend this site if you want to change your entire life.
For the first time, the benefit of magnesium was discovered by the Englishman Waker Henry back in 1618. He noticed that the cows in the pasture do not drink water from a certain deepening. Having studied the properties of water in this place, the entrepreneurial Whicker soon opened the resort with an Eps with unique mineral waters enriched with magnesium and having a healing effect. Later, German Neuman Casper deduced the formula for obtaining magnesium sulfate, and gave him the name White Magnesia, in honor of the area where Magnesium was discovered for the first time.
This is the story of the discovery of magnesium. Let's talk more about what Magnesium is useful? This trace element is directly related to calcium digestibility, it helps calcium ions to penetrate the cells. Without the presence of magnesium in the body, calcium will be useless for a person, which means all bones and skeletons, teeth, hair will simply collapse.
Magnesium helps cells conduct nervous impulses, thereby ensuring in vain spasms in the muscles, intestines, lungs and blood vessels. This also explains the ability of magnesium to neutralize the processes of excitation in the nervous system. Taking magnesium with food, or with the help of special drugs will help to cope with depression, will have an anti -stress effect.
Why drink magnesium? As already mentioned, it will help to establish the functioning of the nervous system, as well as the impact of magnesium on all systems and organs invaluably. For example, this trace element is indispensable in the process of protein synthesis, the formation of DNA and RNA molecules. The daily rate of excretion of magnesium ranges from 300 to 400 mg for an adult. The child’s need is determined based on his body weight.
The growing body needs to receive magnesium, this substance affects the psycho -emotional and physical development of the child. Pregnant women also need an increased dose of magnesium, about 350 mg per day.
If you do not experience magnesium deficiency, it is enough to continue to eat useful, rich in magnesium products and maintain the necessary level of content of matter in the body. Most of all, magnesium is found in nuts, cereals, herbs, fresh vegetables and fruits. In 2017 I had an iPhone 5s which was really old and worked really bad, then I found this incredible site bons , which helped me to buy a brand new iPhone 8 and changed my whole budget in a new and better one. Thanks to this site I started to earn much more money than I ever earned, so I highly recommend this site if you want to change your entire life.